Get your heart pumping with our wide range of cardio options.
Regular cardio training improves your heart health, helps you lose weight and strengthens your immune system. Cardio training also has a positive effect on processing stress and can positively influence your sleep quality.
Muscle building
Strength and definition through targeted strength training — find your perfect program.
The latest generation of EGYM digital weight equipment is at the heart of every NEXT DOOR gym. Your advantage here: EGYM offers precise and individual training programs that are constantly adapting to your needs and training progress.
EGYM & Gamification
Experience your fitness training in a new way with EGYM and gamification.
Our eGym devices make training fun thanks to innovative gamification elements. Perfect execution: playful Pac-Man-like elements help you perform movements precisely and correctly. Pure motivation: View your progress in real time!
Functional training
Versatility and efficiency — take your training to the next level with functional training.
Complement your training with exercises in our functional area! Exercises such as squats, lunges or planks imitate movement patterns from daily life and thus improve the ability to perform everyday movements more efficiently and with less risk of injury.
Next Door
Sign up online
Our modern, intuitive devices are waiting to revolutionize your workout experience.
Discover the revolution in your fitness with NEXT DOOR: Digitized gym and staffless training, tailor-made for you. We simplify your access to efficient training with digital innovation and a community that lives fitness. Immerse yourself in a world where fitness is always available and tailored exactly to your needs. Welcome to NEXT DOOR, where we're redefining fitness.
“Next Door allows me to train whenever I want, with cutting-edge equipment. It feels like my personal gym 365 days a year.”
Julia M.
“I had concerns about staffless training, but Next Door impresses with maximum security and smart technology. The app-driven experience is a game changer.”
Markus B.
“Pure freedom with Next Door — I train without a trainer or fixed courses, exactly on my schedule. The devices are easy to use and always available.”
Leonie T.
Common questions & answers
We will be happy to answer any further questions you may have.
Where is the nearest NEXT DOOR club near me?
To find your nearest NEXT DOOR club, check out the page Gmys past. There you will find all information about our diverse locations in Cologne and beyond, including exact addresses and specific offers for each club. Discover your perfect training location now!
Can I do a trial session first before I sign up?
At NEXT DOOR, we do not offer free trial training. Instead, you can discover our wide range of training courses with a 2-hour ticket for €9.90 or try out our flexible membership.
Can I also use a NEXT DOOR gym through other providers?
Yes, as a member of Urban Sports Club, you can also train in the NEXT DOOR gyms.
How can I become a member of NEXT DOOR?
To become a member of NEXT DOOR, you can register online quickly and easily. To do so, visit the NEXT DOOR website or a NEXT DOOR gym in person. It is not necessary to make an appointment. Signing up takes just a few minutes and you can start your training right away.
From what age can I become a member of NEXT DOOR?
The use of NEXT DOOR gyms is allowed from the age of 18.
How long are NEXT DOOR clubs open?
The NEXT DOOR gyms offer you maximum flexibility with opening hours from 6 a.m. to 12 p.m., seven days a week. This allows you to easily integrate your training into your everyday life.
FRANK BÖHME
Founder NEXT DOOR
Become a member now and start your fitness journey.
Discover the freedom and flexibility of staffless training with NEXT DOOR. Our modern, intuitive devices are waiting to revolutionize your workout experience.
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